The Benefits of Teletherapy

With the spread of COVID-19, many traditional in-person therapeutic methods are impossible due to social [...]

Managing Your Mental Health During Quarantine of Covid-19

Start your day with a meditation in order to ground and center yourself. Here are [...]

5 Reasons Sleep Is Critical to Brain Health

Are you a night owl? Do you regularly stay up late burning the midnight oil? [...]

3 Concussion Myths Athletes Should Know

Concussions are serious and complex injuries, and every case is different. Athletes are often at [...]

Forensic Psychology 101

Forensic psychology is one of the most important fields within the psychology and criminal justice [...]